We were professional athletes back “in the day” and now, in our 50’s, we continue to walk the walk of full, rich lives built on the foundation of fitness.

Too many women we know are ashamed of their bodies. We intend to lead our generation into the empowerment of feeling strong, free, and confident in every aspect of our lives. And we’re going to get there by embracing fitness as the cornerstone of general well-being

Did you miss us on Good Morning America?
You can still watch us show you how to TRIM THOSE HOLIDAY POUNDS IN 20 MINUTES

Here's our previous appearance on Good Morning America:
12/29/08 - Diana & Bonnie (shown here with Robin Roberts) demonstrate The Office Six and launch The Last Workout You'll Never Quit! Click the image below to watch the show...

Good Morning America 12/29/08

....................................................

Diana & Bonnie train Marcia Cross from Desperate Housewives.

Watch for Diana and Bonnie on Good Morning America, via YouTube!

• Coming to BravaBody in Jan, 2010, fitness and health tips from Diana and Bonnie in their weekly vlog

• Medical Experts Blog: Your questions will be answered right here at BravaBody.com.